DO YOU KNOW WHAT'S IN YOUR STARBUCK'S COFFEE?

The "Starbucks Venti (20 oz.) Caffe Mocha" with whipped cream is more than a mere cup of coffee. Think of it as a Quarter Pounder with Cheese in a cup. Few people have room in their diets for the 490 calories and 16 grams of bad fat that this hefty beverage supplies. But, there is good news. You can lose all the bad fat and all but 170 calories if you order a tall (12 oz.) with nonfat or soy milk and no whipped cream.

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