When you eat conventional produce, pesticides and chemicals tend to show up in your body. These long-term health effects are unclear, but why risk it? A diet containing the 12 most contaminated fruits and vegetables exposes a person to an average of 15 pesticides a day! Choose organic versions of the following foods and reduce your exposure to chemicals, pesticides and sprays by almost 90 percent!!
1. Peaches
2. Apples
3. Bell Peppers
4. Celery
5. Nectarines
6. Strawberries
7. Cherries
8. Pears
9. Grapes
10. Spinach
11. Lettuce
12. Potatoes
